Back to News

Building Better Caregivers Workshop is a 6-week class focusing on the many aspects of caregiving.

When: Wednesdays: 7/12/2023 to 8/23/2023

Time: 1:00 pm – 3:30 pm

Where: It’s virtual! Will be held over Zoom.

All materials are provided at no charge.

Participants are expected to attend every session as this is a multi-week program.

Topics include:

  • Self-care methods to improve caregiver’s health
  • Dealing with difficult emotions
  • Managing difficult care partner behaviors
  • Planning for the future
  • Finding resources
  • Improving communication skills with family and friends
  • Family meetings
  • Communicating with health professionals and health care system
  • Action-planning, problem-solving, decision-making

To Register:

Contact Mary Noonan at 757-963-9209 or email