Chronic Disease Self-Management

Chronic Disease Self-Management

Chronic Disease Self-Management is a FREE evidence-based workshop for seniors with one or multiple chronic health conditions. If you or a loved one are living with a chronic condition such as arthritis, diabetes, heart disease, lung disease, or other ongoing health problems, this workshop is for you!

What to Expect:

  • Learn to manage your symptoms
  • Set goals and problem solve
  • Communicate effectively with your health care team
  • Make daily tasks easier
  • Take action and live a healthy life!
Information
Registration is Required

Please click on the register button below to select classes and register.

For more information, please contact:

Crystal Bynum

Telephone:
To View Schedule of Classes

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Schedule
Classes are held once a week for 2 hours, over a 6-week period. **Class dates are tentative and subject to change based on interest, class size, or location availability. Please call 757-963-9209 for the most up to date information.
Nov 16 - Dec 21
Virtual (Zoom)
SSSEVA Wellness Promoted
Dec 14 - Jan 18
Toolkits (Telephonic)
Sullivan House Promoted
Request a New Class
If you'd like us to offer a new class, let us know!
Call 757-963-9209 or send a request here.

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Affiliates

DARS
Stanford Self-Management Resource Center
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