Bingocize®

Bingocize®

Bingocize® is a 10-week, evidence-based health promotion program that combines exercise and health education with the familiar game of bingo. It is a great, fun way to get moving and socializing while working to overcome health problems. Bingocize® is meant to be played twice a week, and each session usually lasts 45-60 minutes.

What to Expect:

  • Improved lower/upper body strength, gait, balance, and range of motion
  • Improved aspects of cognition (executive function),
  • Increased social engagement,
  • Improved knowledge of falls risk reduction and other important health topics
  • Improved patient activation
Information
Registration is Required

Please click on the register button below to select classes and register.

For more information, please contact:

Mary Noonan

Telephone:
To View Schedule of Classes

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Schedule
Classes are held twice a week for 1 hour, over a 10-week period. **Class dates are tentative and subject to change based on interest, class size, or location availability. Please call 757-963-9209 for the most up to date information.
Aug 16 - Oct 20, 2021
Mondays and Wednesdays
10 AM
Oct 12 – Dec 21 (Virtual Zoom)
Twice a week (Days TBD)
1:00 PM
Request a New Class
If you'd like us to offer a new class, let us know!
Call 757-963-9209 or send a request here.
Watch this video
Overview
Overview

Bingocize® is a fun, affordable way to improve health and quality of life!

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Affiliates

Bingocize®
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