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Chronic Disease Self Management

Chronic Disease Self Management Class

Learn how to better manage chronic disease for a healthier, more independent life.

The Chronic Disease Self Management Program helps participants learn how to better manage their disease in order to live healthier, more independent lives. Program offers small group discussion, problem solving, and how to set small goals. CDSMP helps individuals make lifestyle modifications and learn how to keep one’s chronic condition from ruling one’s life.


Meet Senior Services’ Wellness Program Trainer

Crystal Bynum

  • Master Trainer for Chronic Disease Self Management Program (CDSMP)



Contact our Evidence-Based Supervisor, Crystal Bynum today at 757-963-9209 or

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