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Chronic Conditions Self-Management Cover
Chronic Conditions Self-Management

Changes to Classes During COVID-19

In response to the COVID-19 pandemic, we have shifted classes to a remote learning format until further notice. 

We have Chronic Disease Self-Management Program (CDSMP) being implemented remotely for May and June. This program has a workbook/tool-kit that is mailed directly to the registered participant and the programs are lead by our certified leaders.

About the Program:

Learn how to better manage your chronic condition (high blood pressure, diabetes, asthma, depression, etc.) with friendly supportive people sharing their experiences.

  • Discover better nutrition and exercise choices
  • Find practical ways to deal with pain and fatigue
  • Understand new treatment choices
  • Make a step-by-step plan to improve your health and life
  • Meet friendly, supportive people sharing their experiences
  • This evidence-based program was developed at Stanford University

Group meets once a week for 2 hours for 6 weeks. Space is limited; registration is required.

Chronic Disease Self-Management is held:

Please call for more information 757-963-9209.

To host a workshop, or for more information, call Crystal Bynum at 757-963-9209.

June 3rd to July 8th 2020 (Telephonic Learning – Time TBD)


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