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Art of Healthy Aging Summer Series

Watch the Art of Healthy Aging Summer Series:

This three-part series consists of 40-minute episodes that are jam-packed with information and resources for: 

  • Health
  • Safety
  • Security
  • Nutrition
  • Joyful Living

Each episode brings together 3-5 experts to discuss topics that all seniors and their families should be considering during this time.

During each segment, our speakers will:

  1. Share what they know as an industry
  2. Answer your questions
  3. Provide tools and resources to help you stay active and healthy as you age

 

All three events are also aired on Facebook, Vimeo and YouTube.

Check your city’s public access television station for program availability after the original air dates.

 

EPISODE 1

Episode 1 – Wednesday, August 19, 2020 at 11:00 AM

Sponsored by  Wagner Macula & Retina Center   |   Musical Performance by Mosaic Steel Orchestra

Episode 1: Health, Wellness, and Legal Aspects of the Pandemic
Vision Health As We Age

Dr. Alan Wagner, MD, FACS, FICS
Wagner Macula & Retina Center

Movement Matters! 

Easy Dance Exercises

Carolyn Harper, Zumba Instructor
Stimulus Payments Belong to You, Not the Nursing Home    Emily A. Martin, Esq. Hook Law

 

EPISODE 2

Episode 2 – Wednesday, September 9, 2020 at 11:00 AM

Sponsored by AARP  |   Musical Performance by Mosaic Steel Orchestra

Episode 2: Brain Health, Medicare Benefits, Healthy Movement, and Nutritious Recipes
Six Pillars of Brain Health

Philisa Johnson, Associate State Director – Community Outreach
AARP Virginia

Get Up On Your Feet or In Your Seat

Moving to stay healthy

Crystal Bynum and Mary Noonan, Evidence-Based Wellness Team
Senior Services of Southeastern Virginia

Age Has Its Benefits — Know Yours

Navigating Medicare ahead of Open Enrollment

Bonnie Dozier, Medicare Benefits Team Leader
Senior Services of Southeastern Virginia

Cooking from My Pantry: No-Bake Peanut Butter Quinoa Bars  

Kirsten Romero, Registered Dietitian Nutritionist (RDN)

Senior Services of Southeastern Virginia

 

EPISODE 3

Episode 3 – Wednesday, September 30, 2020 at 11:00 AM

Sponsored by  Anthem HealthKeepers Plus   |   Musical Performance by Mosaic Steel Orchestra

Episode 3: Life Transitions and Housing, Genealogy, and Salsa Lessons

House Rules – Keep Yourself Safe And Secure

Life transition and housing issues

Harvey Chambers, Harvey E. Chambers, CSA, Community Relations Consultant
Anthem Incorporated Virginia’s Medicaid Sales and Marketing

Kelly Evans, Housing Outreach Specialist
Anthem Healthkeepers

Genealogy 101

Robin Barton, Senior Companion Program Coordinator
Senior Services of Southeastern Virginia

Why Sit When You Can Salsa?

Marquita Bianca, Owner and Director
Baila Fuzion Dance and Creative Arts Center 

 

 

 


 

Sponsored by

 

Wagner Macula & Retina Center logo   Sight Forever logo

Anthem Healthkeepers Plus logo   AARP logo

 

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