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Call Us At 757-461-9481
We Help Seniors!
Food for Thought!
A Healthy Diet Can Improve Brain Function As We Age
Healthy Eating
Smart Shopping to Save You Money
I'd like to volunteer!
How do I become a volunteer at Senior Services?
You are what you drink!
Summer is coming quickly! Stay hydrated!
April is National Volunteer Month
Senior Services will recognize volunteers April 23-29 as part of National Volunteer Week activities
Healthy meals options for seniors with chronic disease
Are Meals on Wheels and Senior Center Meals suitable for elderly people suffering from heart disease or diabetes?
Medicare Prescription Drug Plans
When can I make changes to my current plan?
Put Your Best Fork Forward!
March is National Nutrition Month
Respite Care for Family Caregivers
What options are available in South Hampton Roads?
Senior Centers Are a Great Place to Make New Friends!
Tips to Avoid Isolation and Depression
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