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Kirsten Romero
Kirsten Romero
Kirsten Romero, MS, RDN, is a registered dietitian with the wellness program at Senior Services of Southeastern Virginia.

Kirsten Romero, MS, RDN, is a registered dietitian with the wellness program at Senior Services of Southeastern Virginia. She believes that proper nutrition is not a secret formula, nor is it found in the latest fad diet. Instead, her nutrition coaching is tailored to each client’s individual goals and objectives to establish an eating plan that is enjoyable and sustainable. Kirsten provides nutrition education at our congregate meal sites, and she is available to provide one-on-one nutrition coaching to participants in the congregate and home-delivered meal programs. She can be reached at kromero@ssseva.org or by phone at 757-461-9481 ext 230.

Posts by Kirsten Romero
Cooking from My Pantry: Quinoa Salad
Cooking from My Pantry: Overnight Oats
The Nutrition Benefits of Breakfast
Cooking from My Pantry: Black Bean Brownies
Cooking from My Pantry: 10-Minute Tuscan White Bean Soup
Cooking from My Pantry: Healthy Snacking with Roasted Garbanzo Beans
Cooking from My Pantry: Highlighting Beans
Informational PowerPoint and recipe demonstration videos
Cooking from My Pantry: Healthy Snacking with Diabetes
Informational PowerPoint and recipe demonstration video
Cooking from My Pantry: Pantry Pasta Recipe
Cooking from My Pantry: No-Bake Protein Balls Recipe
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