Diabetes Self Management Program
Information on menu planning, proper diet and carbohydrate intake, blood sugar levels, and sick days. Diabetics will help themselves and others by learning helpful techniques, problem solving, group discussion, and setting goals.
Location: NRHA Franklin Arms
62500 E Princes Anne Rd, Norfolk VA
Dates: Wednesday, July 27 - August 31
Time: 10:00 a.m.- 12:20 p. m.
Location: Adult Day Service At Primeplus Norfolk
7300 Newport Ave, 23505, Norfolk VA
Dates: Tuesday, August 8 - September 12
Time: 10:00 a.m. - 12:30 p.m.
Location: The Common at Churchland
3504 Executive Center Drive #108 Chesapeake, VA 23321
Dates: Monday, October 17 - January 21
Time: 1:00 p.m. -3:30 p.m.
Location: Stonebridge Manor
5432 Tidewater Dr, Norfolk, VA 23509
Dates: Wednesday, August 17 - September 21
Time: 10:00 a.m. -12:30 p.m.
Location: NRHA Sykes Apartments
555 Liberty St 23523 Norfolk VA
Dates: Tuesday, September 13 - September 18
Times: 10:00 a.m. - 12:30 p.m.
Please call (757) 963-9209 for more information.
Meet Senior Services’ Wellness Program Trainers
- Master Trainer for Chronic Disease Self Management Program Master Trainer for CDSMP
- Master Trainer in Matter of Balance
- Fitness Instructor - Arthritis Foundation
|Choose to help seniors in the Hampton Roads community when you give to the United Way at work. Write in Senior Services of Southeastern Virginia on your United Way “Combined Charities Campaign” form; #5065 on your “Commonwealth of Virginia” campaign form; or #47980 on your “Combined Federal Campaign” form.